Thursday, March 20, 2014

Clean Eating "Super Foods"


Clean Eating "Super Foods"

Eating them when they are at their nutritional peak allows us to take in and absorb the maximum benefits from these foods.

51 Clean Eating Super Foods:

1. Apples
2. Apricots
3. Artichokes
4. Asparagus
5. Avocados
6. Bananas
7. Beans and Legumes
8. Beets
9. Blueberries
10. Broccoli
11. Brussel Sprouts
12. Cabbage
13. Cantaloupe
14. Carrots
15. Cauliflower
16. Cherries
17. Chia Seeds
18. Cranberries
19. Dark Chocolate
20. Eggs
21. Fish
22. Eggs
23. Flax
24. Garlic
25. Grapes
26. Greek Yogurt
27. Green Tea
28. Kale
29. Kiwi
30. Lemons
31. Mangos
32. Mushrooms
33. Nuts
34. Oats
35. Olive Oil
36. Oranges
37. Papaya
38. Peaches
39. Pineapple
40. Pumpkin
41. Pomegranates
42. Quinoa
43. Rice (Brown)
44. Salmon, Wild
45. Spinach
46. Sweet Potatoes
47. Swiss Chard
48. Tomatoes
49. Watermelon
50. Wheat Germ
51. Winter Squash

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